I worked as a night shift nurse for six years. Figuring out how to stay healthy while switching back and forth from days to nights was very important. Here are a few helpful tips to keep you feeling good while working the night shift.

Posted
AuthorCourtney Tracy

I have worked the night shift for the past five years now! It has sometimes been a struggle to figure out how to flip back and forth from days to nights. Do I stay up late the night before my shift and sleep in? Do I take a nap right before my shift? Check out these tips to find out the best sleeping pattern for you.

Posted
AuthorCourtney Tracy